A life lived without an "off" button isn't sustainable. Escaping to a quiet room or spot in nature where you can take a "mental" vacation allows you to press the...

It might be that you have recently suffered from a severe case of hemorrhoids...

  Rectal and vaginal conditions can be an incredibly painful experience, both physically and emotionally. On the one hand, sharp pain in this region can distract from all other...

   Both sitz bath soaks and yoni steam treatments provide disinfectant and soothing properties. However, only the sitz bath soak cleanses using water contact. There's no need to choose...

  A sitz bath is especially beneficial for women because it's a gentle way to treat a variety of female health issues. The reason why sitz baths are so...